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Destructive Behaviour

Destructive tornado
Destructive tornado

When the sky darkens and the winds rise, we don’t storm outside and yell at the clouds.

We don’t demand the rain stop falling or the thunder to quiet down.

Because

we know the sky isn’t listening. It’s releasing pressure, shifting energy, and finding balance.

And so does a child in the middle of a meltdown.

Destructive behaviour isn’t about being “naughty” or “attention-seeking.”

It’s often a sign of internal pressure that’s been building quietly: sensory overload, frustration, fear, fatigue, unmet needs.

Like the atmosphere before a thunderstorm, that pressure has to go somewhere.

And when it does, it doesn’t look neat. It doesn’t sound polite.

It can come out as yelling, screaming, smashing, breaking, throwing, hitting, swearing.

We can’t avoid storms in weather or in childhood.

But we can learn to:

• Read the sky before it turns

• Lower our voice like lowering the blinds

• Create safe spaces to ride it out

• See behaviour as a weather report, not a personal attack

• Trust that the storm will pass

• Offer repair when the skies clear

We can’t stop the storms.

The goal is to stay calm through them.

To remind our child that no matter how loud the thunder gets, how much destruction has been caused, or how wild the winds,

they’re not too much.

They’re not alone.

And they are unconditionally loved.

 
 
 

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abc Psychology Services acknowledge the Bunurong people of the Kulin Nation as the Traditional Custodians of the land. We honour their Elders, past, present, and emerging, and their enduring connection to the land and culture.

 
 


At ABC Psychology Services, we warmly welcome and affirm individuals of all gender identities and sexual orientations. Our practice is a safe, supportive space where LGBTQIA+ clients are respected, understood, and empowered. We tailor our care to reflect each person’s unique experiences, with a commitment to inclusive, neuroaffirming, and non-judgmental support.

 









abc Psychology Services
 

 info@abcpsychologyservices.com.au
2/360 Main Street, Mornington, VIC 3910

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